core workouts for back pain Beginner Rebounding Workout - Core & More Standing Up

https://LauraLondonFitness.com Beginner Rebounding Workout with light weights. This is my second rebounding video. You aksed for more so I created this one just for you! Enjoy and let me know how you did. I love hearing from you.

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Beginner Rebounding Video: https://youtu.be/QXCinv9P_Mc

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**ALWAYS WARM UP with light stretching or cardio for 5-10 minutes before performing exercises** The information offered in this video or by Laura London Fitness is offered as opinion only. Always consult your physician before trying any new nutrition or exercise program. This workout routine may not be suitable for you.


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core workouts for back pain Beginner Rebounding Workout - Core & More Standing Up
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